My Journey, My Truth, My Life
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My name is Steve Clogstoun and I warmly welcome you to White Warrior Health. White Warrior Health is the culmination of an 24 year journey in the Health, Fitness and Natural Therapies industries. Stirred by a passion to live a full, healthy, happy and energised life. My enthusiasm for this way of life is the motivation to bring all that I know to you, so that you too can become enthusiastic about increasing your fitness, your energy, and your overall well being.
I have had my battles as every one has, but I am mentioning them because I am proud of where I am at this time of my life.
I have battled chronic body injuries for years, after a decade competing in contact sports including professional wrestling. On going emotional and mental stress that is a dark cloud that a lot of people struggle with each day. I have also struggled with this at times. Every person who has this issue tells a story as it effects people differently.
My story is summed up by looking to fit in, not be invisible and wanting to live life FREE & SAFE.
So everyday, I know I want and will get better. Step by step, inch by inch and every little win you get makes it better, but I am always aware that there is a dark cloud that I will fight and win each day. Embracing the traits of Honesty, Integrity, Respect, Love, Courage and Intelligence each day is something that i do to make my life happier.
DDPY, did change my outlook on life. I am so encouraged by the success of this discipline that I have become a certified DDPY trainer, with the motivation to bring to as many people as possible the multi-faceted benefits of DDPY.
Treating many hundreds of people over the years, my aim is always to have them up and running, as pain free as possible, armed with the knowledge to maintain their own health. My priority is to assist in body rehabilitation, then offer guidance for moving forward towards a healthier and happier self.
"I must live what I say"
Why do I mention this? Because I practice what I preach, and I want everybody to learn how easy it is to do something small for your body everyday. It doesn’t have to be a lot.
Thank you for reading my story. I am proud of who I am today and of the road I’ve taken to get here. It’s been a long journey with many storms, much rain and lots of sunshine, but I am here and I want to share my experience to make you into the person you truly want to be.
I wish you all “Full Time Abundance of health, wealth, prosperity, creativity and happiness.”
Believe in me, Believe in you.
I have had my battles as every one has, but I am mentioning them because I am proud of where I am at this time of my life.
I have battled chronic body injuries for years, after a decade competing in contact sports including professional wrestling. On going emotional and mental stress that is a dark cloud that a lot of people struggle with each day. I have also struggled with this at times. Every person who has this issue tells a story as it effects people differently.
My story is summed up by looking to fit in, not be invisible and wanting to live life FREE & SAFE.
So everyday, I know I want and will get better. Step by step, inch by inch and every little win you get makes it better, but I am always aware that there is a dark cloud that I will fight and win each day. Embracing the traits of Honesty, Integrity, Respect, Love, Courage and Intelligence each day is something that i do to make my life happier.
DDPY, did change my outlook on life. I am so encouraged by the success of this discipline that I have become a certified DDPY trainer, with the motivation to bring to as many people as possible the multi-faceted benefits of DDPY.
Treating many hundreds of people over the years, my aim is always to have them up and running, as pain free as possible, armed with the knowledge to maintain their own health. My priority is to assist in body rehabilitation, then offer guidance for moving forward towards a healthier and happier self.
"I must live what I say"
Why do I mention this? Because I practice what I preach, and I want everybody to learn how easy it is to do something small for your body everyday. It doesn’t have to be a lot.
Thank you for reading my story. I am proud of who I am today and of the road I’ve taken to get here. It’s been a long journey with many storms, much rain and lots of sunshine, but I am here and I want to share my experience to make you into the person you truly want to be.
I wish you all “Full Time Abundance of health, wealth, prosperity, creativity and happiness.”
Believe in me, Believe in you.
Achievements
Bachelor Applied Science (Physical Education and Health) / Diploma of Education
Currently I am teaching at various schools in the Melbourne area, covering all levels from Prep to Year 12. A most rewarding part of teaching has been the privilege of working with special needs students as well.
I have had the honour of being a guest presenter at the following events
ACHPER : Physical Education Conference : 2017-2019 :
Glitz 'n Glam Games for teaching game sense to children
ACHPER Primary PE Conference 2018 :
DEVELOPING MANIPULATIVE SKILLS THROUGH GAME PLAY
Advanced Diploma and Diploma of Remedial Massage (Myotherapy)
With 2 decades of experience in Holistic and Natural Health, my goal is to assist all my clients improve their health. I specialize in all styles of massage, including Deep Tissue / Sports, Relaxation, Injury rehabilitation, Manual Postural Alignment Massage (a therapy based on Hawaiian Bodywork), and “Boutique Style’ Yoga for the overall improvement of an individual’s health and wellbeing.
For more than 20 years I have been teaching massage in Victorian certified massage colleges as well as running private workshops and seminars through my former company, Positive Health Massage.
The First “DDPYoga” Level 2 Certified Trainer in the Southern Hemisphere
Not only does this program give you aspects of fitness such as flexibility and heart health (cardiovascular), but it develops total body strength and also assists in weight reduction through it’s major message: “Dynamic Resistance”, or simple, “turning all your muscles on” to improve all aspects of body health.
Bachelor Applied Science (Physical Education and Health) / Diploma of Education
Currently I am teaching at various schools in the Melbourne area, covering all levels from Prep to Year 12. A most rewarding part of teaching has been the privilege of working with special needs students as well.
I have had the honour of being a guest presenter at the following events
ACHPER : Physical Education Conference : 2017-2019 :
Glitz 'n Glam Games for teaching game sense to children
ACHPER Primary PE Conference 2018 :
DEVELOPING MANIPULATIVE SKILLS THROUGH GAME PLAY
Advanced Diploma and Diploma of Remedial Massage (Myotherapy)
With 2 decades of experience in Holistic and Natural Health, my goal is to assist all my clients improve their health. I specialize in all styles of massage, including Deep Tissue / Sports, Relaxation, Injury rehabilitation, Manual Postural Alignment Massage (a therapy based on Hawaiian Bodywork), and “Boutique Style’ Yoga for the overall improvement of an individual’s health and wellbeing.
For more than 20 years I have been teaching massage in Victorian certified massage colleges as well as running private workshops and seminars through my former company, Positive Health Massage.
The First “DDPYoga” Level 2 Certified Trainer in the Southern Hemisphere
Not only does this program give you aspects of fitness such as flexibility and heart health (cardiovascular), but it develops total body strength and also assists in weight reduction through it’s major message: “Dynamic Resistance”, or simple, “turning all your muscles on” to improve all aspects of body health.
Emotions are part of lifeEmotions are the real life experience that make the difference between an artist, a master to their craft and just another puppet
....Taking that first step.....
Remembering a moment, or a person or maybe a situation is a wonderful thing as its a time in your life when you decided to step forward without fear and judgment and take control of your destiny.
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....A thought of the day.....The small things in life are the best. If you have to impress someone by material gifting they aren't looking into your heart, into your soul and spirit. Looking at the real person that can offer than much more and help create the start of a wonderful journey......
....Strength of the soul and your spirit.....
Having true strength is not only standing up for yourself but walking through the fog to see the sunlight of you life you desire.
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