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Thank you for reading my story, now i would like you to take a few minutes to evaluate where you are in life. What re you doing to be better.
When I started my Journey with Greg and Michael, they were always aware of where we are in our life, right now. In the present day, I took this test and at the start of the course we did this and I have been and where we need to be. It's not anything but for you to assess where you are and if you want to make any changes to become a better person... Thank you to Michael McNair, Co-Creator of 'Shadow Warrior' Course |
CHECK IN
Its a simple formula - no effort, no result. Effort, result.
The Goals of the check in are to self evaluate and -
increase: conscious, intentional awareness and decision making
decrease: unconscious, autopilot, drifting
Take time to answer the questions. Write them down and have a look and see what is influencing you in your life. You'd be surprised, I know I was...
Books - last book I read and what I took from it, book I am reading now and why
Music - what do i listen to, when did I last listen to something new
Podcasts - whats on my playlist, why
Audiobooks - is there an opportunity to listen to something for learning or pleasure
Education - am I learning, when did I last purposefully choose something to learn, if ever (noting most people didnt enrol themselves in school....choose something)
Meditation and mindfulness - How do I create space to sit with my thoughts and observe (not judge) so that I can tweak this dimension.
Media - where do I get my media from, whats the agenda I am consuming (I chose that word “consuming” on purpose). Is there an alternative source
Environment - how is my environment affecting my thinking, when did I last change something in it
Relationships and conversations - are the uplifting and empowering, challenging and diverse....
Its a simple formula - no effort, no result. Effort, result.
The Goals of the check in are to self evaluate and -
increase: conscious, intentional awareness and decision making
decrease: unconscious, autopilot, drifting
Take time to answer the questions. Write them down and have a look and see what is influencing you in your life. You'd be surprised, I know I was...
Books - last book I read and what I took from it, book I am reading now and why
Music - what do i listen to, when did I last listen to something new
Podcasts - whats on my playlist, why
Audiobooks - is there an opportunity to listen to something for learning or pleasure
Education - am I learning, when did I last purposefully choose something to learn, if ever (noting most people didnt enrol themselves in school....choose something)
Meditation and mindfulness - How do I create space to sit with my thoughts and observe (not judge) so that I can tweak this dimension.
Media - where do I get my media from, whats the agenda I am consuming (I chose that word “consuming” on purpose). Is there an alternative source
Environment - how is my environment affecting my thinking, when did I last change something in it
Relationships and conversations - are the uplifting and empowering, challenging and diverse....