TESTIMONIALS
Helping people over the CoVid perios with our Nutrition ideas..
".....I wanted to thank the WWH Nutrition team for putting together your nutritional ideas page! My daughter MaryAnne's Girl Scout troop is currently working on their Staying Fit badge and the nutrition resources on your page helped us a bunch!
Due to COVID, her troop has continued to cancel all in person meetings, but we're hoping to resume our regular schedule sometime in May. We're keeping our fingers crossed...the girls really miss each other! With that being said, MaryAnne's troop leader encouraged the parents to work with our girls at home to ensure we don't fall too far behind!
The Staying Fit badge requires the girls to start moving with an exercise routine and educates them on how to properly fuel their bodies with nutritional food. Your page led us to some great nutrition websites to check out so MaryAnne and I wanted to make sure we thanked you!..."
Jackie Welsh
Due to COVID, her troop has continued to cancel all in person meetings, but we're hoping to resume our regular schedule sometime in May. We're keeping our fingers crossed...the girls really miss each other! With that being said, MaryAnne's troop leader encouraged the parents to work with our girls at home to ensure we don't fall too far behind!
The Staying Fit badge requires the girls to start moving with an exercise routine and educates them on how to properly fuel their bodies with nutritional food. Your page led us to some great nutrition websites to check out so MaryAnne and I wanted to make sure we thanked you!..."
Jackie Welsh
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DDPYoga brings back that Rock n Roll Feeling...Bang!!!!
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I have been doing DDP yoga for the last 3 months, I was put onto it via a friend Adam Pedretti who knew I was suffering with a bad knee due to 2 operations a few months before. I was told I'd never walk again, done 6 months of physio with next to no results, Couldn't squat, kneel bend the knee properly etc.
Since jumping on board with this yoga, I can now do all of the above plus more, I feel awesome, and totally addicted to it, I currently do 5 days a week at home workouts and 1 class per week with Steve who is simply amazing, I couldn't ask for a better instructor than what he is, caring, inspirational and he actually really cares about your health and well being. I look forward to working out everyday as I know how good I feel afterwards !! BANG !! Allie Lee, Melbourne Australia |
The Youngest DDPYoga Warrior in Australia.......his personal message to Diamond Dallas Page
Hi my name is Gianluca Bellizia, I am 14 years old and I have been doing DDPYoga for a year now and it has helped me a lot. I got into DDPYoga because I am a wrestling nerd and when I heard that Diamond Dallas Page had a yoga workout I couldn’t wait to begin. I have problems with my back due to carrying my heavy school bag every day and I can honestly say that doing DDPYoga has helped straighten my back, improve my posture and reduce the pain. Thank you to the team behind DDPYoga for changing my life and especially to my instructor Steve Clogstoun.
FEEL THE BANG!!!!!!!
Hi my name is Gianluca Bellizia, I am 14 years old and I have been doing DDPYoga for a year now and it has helped me a lot. I got into DDPYoga because I am a wrestling nerd and when I heard that Diamond Dallas Page had a yoga workout I couldn’t wait to begin. I have problems with my back due to carrying my heavy school bag every day and I can honestly say that doing DDPYoga has helped straighten my back, improve my posture and reduce the pain. Thank you to the team behind DDPYoga for changing my life and especially to my instructor Steve Clogstoun.
FEEL THE BANG!!!!!!!
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I started seeing Steve 3 years ago after suffering from debilitating and persistent back pain. This was due to many things - pregnancy, bad posture and years of running on concrete surfaces. It was all bearable until I hit my 40's and then my body literally felt like it fell apart! Steve brought me back to life with his healing holistic therapies. His knowledge and uncanny ability to pinpoint the 'problem area' saved me from chronic pain and helped me get my body back into shape. He also introduced me to DDP Yoga which has changed my life by allowing me to strengthen my joint muscles and increased my cardiovascular fitness without damaging my body further.
Thank you Steve for your continuing guidance and positive attitude towards health and wellbeing! Jenny, Mum of 3 and DDP Yoga enthusiast, Melbourne, Australia. |
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Since doing DDP YOGA daily for the last 3 months I have lost 7 kgs, starting from 96kgs down to 89kgs, I feel much stronger and flexible, I have more energy and feel very focused. Thank you Diamond Dallas Page for inspiring me and telling me to Never Ever Give Up, Thanks to my personal certified DDP YOGA trainer Steve Clogstoun from White Warrior Health for correcting my workouts and always pushing me towards my goal. #BANG, #DDPYOGA, #NeverEverGiveUp
Dan Mclennan, Melbourne Australia |
Ox Rox DDPYoga for a new beginning
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After many years of physically demanding and labour intensive work, upon having my friend Steve rehabilitate me on a regular basis through Remedial Massage and Myotherapy I found my body coping better with physical activities.
Due to cardiac arrest suffered at work my life changed dramatically and I had to find a way to not only keep my mental and emotional health intact but most importantly keep my physical health at premium level.
Steve was training to be a DDPyoga instructor and while he was doing so I asked him to assist me with a physical fitness program for my injury.
Since learning the DDPyoga Fitness regime, I have been able to keep my fitness at a appropriate level without putting any strain upon my body. The modifications and the lowering of impact upon my joints is the perfect scenario for me to improve my quality of life and live a happier, healthier and longer life.
More people in my situation should be exposed to this great fitness program that I thank Steve for teaching me and , Dr.Craig Aaron and "Diamond" Dallas Page for creating. I am so grateful for this and what ever I can do to help promote this to save lives i would be graciously accepting of the chance.
Adrian "The OX" Tiatto, St.Kilda, Victoria Australia
Due to cardiac arrest suffered at work my life changed dramatically and I had to find a way to not only keep my mental and emotional health intact but most importantly keep my physical health at premium level.
Steve was training to be a DDPyoga instructor and while he was doing so I asked him to assist me with a physical fitness program for my injury.
Since learning the DDPyoga Fitness regime, I have been able to keep my fitness at a appropriate level without putting any strain upon my body. The modifications and the lowering of impact upon my joints is the perfect scenario for me to improve my quality of life and live a happier, healthier and longer life.
More people in my situation should be exposed to this great fitness program that I thank Steve for teaching me and , Dr.Craig Aaron and "Diamond" Dallas Page for creating. I am so grateful for this and what ever I can do to help promote this to save lives i would be graciously accepting of the chance.
Adrian "The OX" Tiatto, St.Kilda, Victoria Australia
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DDPYoga, the Best Fitness Regime I have undertaken....
Thank you Steve for introducing me to DDPyoga. Since starting this over 4 months ago, with your guidance, I am Looking Great, Feeling Great and LOVING IT!!!...and turning 40 in April.... I have recommended it to friends and one of them who wasn't a believer, is now. He is doing it now 6 days a week. Thank you and look forward to future sessions with your good self....BANG!!!!! Adam Pedretti, Melbourne, Australia |
..A new healthier outlook on life….thanks to Steve and DDPyoga
Robert Agresta, Manly New South Wales, Australia
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Congratulations Steve on becoming Australia's first DDPyoga certified Instructor. It’s difficult to find any teacher in any discipline that’s able to balance a class so that it’s not boring for people more experienced or too challenging for someone just starting. I’ve been lucky enough to be introduced to DDPyoga from Steve, a real talented teacher. While he was training Steve took the time to help me along this journey and I personally think his energy is the most positive in Australia.
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Even through he was training at the time, it’s awesome to know that your teacher genuinely cares about you as much as what they are teaching and Steve’s yoga sessions seem to be exactly what I needed and I highly recommend I always end up feeling energized, refreshed and ready for anything, I can’t help being engaged and learning something about proper positioning or being in tune with my breath; even in my most distracted of moments.
Best way to start and finish your day is DDP Yoga…. Thanks Steve |
My name is Jerry I found DDP yoga from the internet after searching for an alternative activity to alleviate my back pain after countless visits to chiropractors and Physios to help me which helped for a short time but never longer than a week.
So as I was searching the net I came across the unbelievable video of Arthur's story which made me to look into this DDP yoga. I was inspired by this video as I researched this form of yoga I found it to my liking as it wasn't your traditional yoga which I didn't want to do, DDP was exactly what I was looking for with its vigorous movements and stretching exercises and intense workout.
I found Steve Clogstoun as the only trainer near my vicinity ,which I was happy that I didn't need to travel a great distance for training, so after getting in touch with Steve and organised a training session I was ready to start this exiting training which I hoped would help to ease my back problems.
After the first session I was hooked at this intense and extreme workout , it has taken almost a year of DDP Yoga to see an improvement in my condition as I am self employed and not much time to workout on my own with two to three times a week training with DDP I have lost approx 7kgs and have a lot more energy and more flexibility which has help me through my working day and the back pain is a lot more manageable and less painful, I feel with continuation of DDP will eventually ease my pain greatly.
With the help of Steve and the boss Dallas I have made DDP my life style and will work to improve my life even further.
Thank you Steve and DDP yoga for influencing my life style
Yours truly fan and student
Jerry Kaloustian
So as I was searching the net I came across the unbelievable video of Arthur's story which made me to look into this DDP yoga. I was inspired by this video as I researched this form of yoga I found it to my liking as it wasn't your traditional yoga which I didn't want to do, DDP was exactly what I was looking for with its vigorous movements and stretching exercises and intense workout.
I found Steve Clogstoun as the only trainer near my vicinity ,which I was happy that I didn't need to travel a great distance for training, so after getting in touch with Steve and organised a training session I was ready to start this exiting training which I hoped would help to ease my back problems.
After the first session I was hooked at this intense and extreme workout , it has taken almost a year of DDP Yoga to see an improvement in my condition as I am self employed and not much time to workout on my own with two to three times a week training with DDP I have lost approx 7kgs and have a lot more energy and more flexibility which has help me through my working day and the back pain is a lot more manageable and less painful, I feel with continuation of DDP will eventually ease my pain greatly.
With the help of Steve and the boss Dallas I have made DDP my life style and will work to improve my life even further.
Thank you Steve and DDP yoga for influencing my life style
Yours truly fan and student
Jerry Kaloustian
Making DDPYoga part of her daily life
About 4 years ago I was diagnosed with osteo arthritis and was basically in pain 24 hours a day. Most nights I was in agony with neck, shoulder, sciatica, knee and leg pain all down my left side. I couldn’t exercise as it seemed to cause me more pain, so I put on weight and was losing most of my flexibility and strength. Numerous visit to physios, myotherapists and the osteopath did not cure me, it just seemed to aggravate things more. I was taking medication every night, but that still didn’t help the pain so I had night after night of restless sleep which was having a huge negative impact on my general physical and mental health.
After starting DDP Yoga with Steve about 12 months ago, my health and wellbeing has improved immensely. I have lost weight, my flexibility is back and my strength is continually building. My energy levels have increased and most days I am completely pain free. It is so great to feel fit again and now I can have a positive outlook on life knowing that I can exercise again and I can actually get some decent rest when I go to bed each night.
Thanks Steve for your passion and dedication to teaching DDP Yoga and for making a change in my life for which I will always be grateful.
Janice, Melbourne Australia
After starting DDP Yoga with Steve about 12 months ago, my health and wellbeing has improved immensely. I have lost weight, my flexibility is back and my strength is continually building. My energy levels have increased and most days I am completely pain free. It is so great to feel fit again and now I can have a positive outlook on life knowing that I can exercise again and I can actually get some decent rest when I go to bed each night.
Thanks Steve for your passion and dedication to teaching DDP Yoga and for making a change in my life for which I will always be grateful.
Janice, Melbourne Australia
Video Testimonials from MBS Festival, Melbourne Australia : June 2017
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Learning New Skills
DDPyoga has it all, safely combining strength, cardio and flexibility that can be adjusted for all levels of fitness and ages. Thanks to Steve I now integrate DDPYoga poses into my own workouts and that of my personal training and cycling class!
Antoinette, Thornbury, Melbourne Australia |
".... Steve's massage knowledge is brilliant. He gives a true, honest opinion and I always trust what he says with the maintenance of my body and mind. I have really enjoyed the DDPYoga we do after sessions... Thanks for your work Steve, I really appreciate your care, passion and effort.... Drew, Essendon
"....Our family has been seeing Steve for more than 20 years and he has always helped us with our body aches and injuries. Our children have played professional sport over the years and Steve's knowledge and skill has helped them get through when we have needed it... Thanks Steve for all your hard work and your caring manner each time we see you.... Josie, Kealba
"....Thank you Steve for all the work you have done with me. My body and my overall health in all facets of life are feeling fantastic. You're care and on going support is invaluable also, you're a genuine nice person..." Ken Sth.Yarra
".....My constant back pain is a distant memory, thank you Steve, you are very knowledgeable in this area and I value your opinion and recommendations. I can do my daily activities now without the risk of another collapse..." David, Footscray
"...I have had injuries for years, old sports injuries and work injuries. I met Steve and his knowledge of his job has assisted me in feeling better physically and mentally. He is always available if i have questions and makes me feel at ease if have any concerns. It's been 12 years since i first saw Steve and I look forward to seeing him every time i need him ..."... Graeme, Brunswick
"...Steve is a wonderful therapist. I have been seeing him for 10 years on a regular basis and his care for what he does has really helped me. Each week I am stressed and after my massage session, I am ready to take on the world... Thanks Steve....Judy, Caulfield
“ ..A monthly massage with Steve is exactly what my body needs.
I feel great every time.”
Chrissy Haywood, Balwyn
I feel great every time.”
Chrissy Haywood, Balwyn
“Since meeting Steve and starting Massage Therapy,
I feel healthier and fitter than ever.
My dancing performances have been taken to a new level of excellence.
I can’t recommend Steve more highly.”
Carmelo Pizzino Ch7 Dancing with the Stars
Series 5 Runner-up
I feel healthier and fitter than ever.
My dancing performances have been taken to a new level of excellence.
I can’t recommend Steve more highly.”
Carmelo Pizzino Ch7 Dancing with the Stars
Series 5 Runner-up
Steve first worked on a persistent back problem, then we switched to personal training.
Together we’ve turned my life around.
I’ve lost over 20 kilos in 2 years and feel healthier and more confident. I’m delighted to recommend Steve to you.”
Cr Darren Ray, former City of Port Phillip Mayor
Together we’ve turned my life around.
I’ve lost over 20 kilos in 2 years and feel healthier and more confident. I’m delighted to recommend Steve to you.”
Cr Darren Ray, former City of Port Phillip Mayor
2016 Australian Grand Prix Champion Nico Rosberg
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AFL Footy Show Co-Host Rebecca Maddern
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Mr.Steve Clogstoun
MAA ( Massage Association of Australia) Member Spotlight article (pg 8)
http://www.maa.org.au/Portals/39/NEWSLETTER%20June-Winter%202014%20%20.pdf
MAA ( Massage Association of Australia) Member Spotlight article (pg 8)
http://www.maa.org.au/Portals/39/NEWSLETTER%20June-Winter%202014%20%20.pdf